TGITN Group Nutrion Coaching

Elevated Experience Nutrition Coaching is your prescription for success. Together we will track your macros, body weight, body image, food intake, energy levels, mood and training to assure we are moving in the right direction. Nutrition plays a key role in achieving your goals, whether that be athletic, or aesthetic, and we plan to help you every step of the way.

Here is what you will receive:

• On-Boarding Form (to be filled out and returned ASAP)

• Customized Macros for training days and rest days

• Access to the private TGITN Nutrition Facebook group

Jamie and Mike have helped thousands of individuals over the last several years. We firmly believe in the value of a customized nutrition program which is exactly what you will get from your personal coach within our group. Stop guessing and learn exactly how much and at what time you should be eating to maximize both performance and aesthetics. Also, ask your coach about supplements and anything else you may need on your journey to success.

Upon completion of your onboarding form that is emailed to you as soon as you sign up, you will be granted access to the private TGITN nutrition Facebook group where you will post your first post. After you post your personal coach will comment within 24 hours your macro prescription and any other advice. Upon reviewing your weekly feedback and progress over the course of the week, we will update with macro adjustments for the following week through the private Facebook group. We will repeat this process for as long as you choose to be involved in the group. (This is a monthly service and you will be auto-drafted and may cancel at any time.)

***PLEASE NOTE*** The price is in Canadian dollars, but on checkout you will see a conversion to USD for an equal amount.

If you have any questions prior to signing up please email elevatedexperiencecoaching@gmail.com

Thank you,

Mike Kesthely, Jamie Granville & Derek Fishley

Elevated Experience Nutrition Coaching